@font-face{font-family:Display;src:local('Impact')}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:#101010;color:#f4f2ef;font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.55}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button{color:inherit}a{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #ff675f;outline-offset:5px}button:disabled{opacity:.45;cursor:not-allowed}.header{height:108px;display:flex;align-items:center;justify-content:space-between;padding:0 5%;position:absolute;top:0;width:100%;z-index:5;border-bottom:1px solid #ffffff20}.brand{font-size:30px;font-weight:950;letter-spacing:-1.6px;line-height:1;background:none;border:0;text-align:left}.brand span,.brand-mini span{color:#f13c33;margin:0 3px}.brand small{display:block;font-size:9px;letter-spacing:2.2px;margin-top:10px;font-weight:600}.header nav{display:flex;align-items:center;gap:32px}.header nav button{background:none;border:0;font-size:14px}.header nav .nav-cta{border:1px solid #ffffff55;padding:13px 19px}.nav-cta span{margin-left:18px;color:#ff4c41}.hero{height:100svh;min-height:710px;max-height:1200px;position:relative;display:flex;align-items:center;justify-content:center;isolation:isolate;overflow:hidden}.hero video,.hero .poster,.hero:after{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-3}.hero video{filter:grayscale(1);object-position:center 47%}.hero .poster{background:url('/assets/gym-poster.jpg') center/cover;filter:grayscale(1)}.hero:after{content:'';background:linear-gradient(180deg,#07070788 0%,#08080842 35%,#08080899 73%,#101010 100%);z-index:-1}.hero-copy{text-align:center;max-width:1300px;width:95%;padding-top:40px}.eyebrow{text-transform:uppercase;font-size:12px;letter-spacing:3px;font-weight:700;display:flex;align-items:center;gap:13px}.hero .eyebrow{justify-content:center;color:#ddd}.red-line{display:inline-block;width:28px;height:2px;background:#f33b31}.start-title{font-family:Display,'Arial Narrow',Arial,sans-serif;font-stretch:condensed;font-size:clamp(70px,13.2vw,196px);letter-spacing:-.018em;line-height:1.15;background:none;border:0;text-transform:uppercase;margin:14px 0 4px;font-weight:900;display:inline-flex;align-items:center;gap:22px}.hero-copy>p{font-size:17px;color:#d0cecd;max-width:550px;margin:14px auto 24px;line-height:1.8}.hero-note{color:#bbb;font-size:12px;display:block}.hero-bottom{position:absolute;bottom:40px;left:5%;right:5%;display:flex;justify-content:space-between;align-items:end;color:#bdbdbd;font-size:11px;letter-spacing:1.7px;text-transform:uppercase}.hero-bottom button{background:transparent;border:1px solid #ffffff40;border-radius:50%;width:40px;height:40px;margin-left:10px}.side-index{position:absolute;left:5%;top:47%;writing-mode:vertical-rl;font-size:10px;letter-spacing:2px;color:#aaa}.ticker{border-top:1px solid #333;border-bottom:1px solid #333;display:flex;justify-content:space-evenly;gap:20px;padding:22px 5%;font-size:12px;letter-spacing:1.4px;background:#151515}.ticker span:before{content:'+';color:#f24b40;margin-right:15px}.section{padding:95px 7%;max-width:1600px;margin:auto}.section-heading{display:flex;justify-content:space-between;align-items:end;gap:25px;margin-bottom:38px}.section h2,.page h1{font-family:Display,'Arial Narrow',Arial,sans-serif;font-size:clamp(42px,5vw,72px);font-weight:900;letter-spacing:-.6px;line-height:1.1;margin:15px 0}.section-heading>p{max-width:340px;color:#aaa;font-size:15px}.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:35px}.step{padding-top:25px;border-top:1px solid #404040}.step>b{color:#f5493e;font-size:13px;letter-spacing:2px}.step h3{font-size:22px;font-weight:500;margin:20px 0 9px}.muted,.step p{color:#aaa}.step p{font-size:15px;max-width:340px}.pricing-section{background:#141414;border-top:1px solid #282828;max-width:none}.price-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.price-card{border:1px solid #3b3b3b;padding:32px;position:relative;display:flex;flex-direction:column}.price-card.featured{border-color:#f0473c;background:linear-gradient(140deg,#2b1916,#191716 70%)}.tag{color:#fd675a;font-size:11px;text-transform:uppercase;letter-spacing:1.5px}.price-card h3{font-size:27px;margin:12px 0}.price{font-size:60px;letter-spacing:-3px;line-height:1.2;font-weight:700;margin:10px 0 0}.price span{font-size:18px;letter-spacing:0;font-weight:400}.price-card .meta{font-size:12px;color:#aaa;margin:6px 0 18px}.features{list-style:none;margin:5px 0 25px;padding:0}.features li{font-size:14px;padding:8px 0;border-bottom:1px solid #ffffff10}.features li:before{content:'✓';color:#f4574b;margin-right:12px}.primary,.secondary{min-height:52px;border:0;padding:13px 23px;display:inline-flex;align-items:center;justify-content:center;gap:22px;font-weight:600;font-size:14px;text-decoration:none}.primary{background:#ec3b30;color:white}.primary:hover{background:#ff4d42}.secondary{background:transparent;border:1px solid #5c5c5c}.secondary:hover{background:#252525}.price-card button{width:100%;margin-top:auto}.fine{font-size:12px;color:#b6afad}.coaching{display:grid;grid-template-columns:1.4fr 1fr auto;align-items:center;gap:25px;border:1px solid #444;margin-top:22px;padding:28px 32px}.coaching h3{font-size:24px;margin:8px 0}.coaching .price{font-size:39px}.coaching p{max-width:480px;font-size:13px;color:#aaa}.coaching button{max-width:210px}footer{padding:40px 5%;border-top:1px solid #303030;display:flex;align-items:center;flex-wrap:wrap;gap:20px;font-size:12px;color:#aaa}.brand-mini{font-size:21px;font-weight:900;color:#eee;letter-spacing:-1px}footer div{margin-left:auto;display:flex;gap:20px;flex-wrap:wrap}footer button{background:none;border:0;padding:0;font-size:12px;color:#aaa}footer small{width:100%;font-size:11px}.page{padding:160px 6% 85px;min-height:90svh;max-width:1300px;margin:auto}.survey-layout{display:grid;grid-template-columns:220px minmax(0,680px);gap:8%;justify-content:center}.survey-side{border-right:1px solid #333;padding-right:35px}.survey-side .step-label{display:block;margin:0 0 26px;font-size:13px;color:#8f8f8f}.survey-side .step-label.active{color:#fff}.survey-side .step-label.active:before{content:'— ';color:#f04a3e}.survey-side p{font-size:12px;color:#999;margin-top:48px}.progress-top{display:flex;justify-content:space-between;font-size:12px;color:#aaa}.progress-track{height:3px;background:#353535;margin:13px 0 42px}.progress-track span{display:block;height:100%;background:#f34639;transition:width .25s}.survey-main h1{font-size:48px;max-width:650px;margin:12px 0 20px}.question-help{font-size:14px;color:#aaa;line-height:1.75;margin-bottom:25px}.options{display:grid;grid-template-columns:1fr 1fr;gap:12px}.option{display:flex;align-items:center;gap:13px;text-align:left;padding:20px;min-height:76px;border:1px solid #3d3d3d;background:#181818;font-size:15px;transition:border .15s,background .15s}.option:hover{border-color:#999}.option.selected{border-color:#f4483c;background:#281917}.option .check{flex-shrink:0;border:1px solid #666;width:20px;height:20px;display:flex;align-items:center;justify-content:center;font-size:12px;color:transparent}.option.selected .check{background:#f04437;border-color:#f04437;color:#fff}.option small{display:block;color:#aaa;font-size:12px;margin-top:7px}.options.big{grid-template-columns:1fr}.options.big .option{padding:23px}.field-grid{display:grid;gap:22px;grid-template-columns:repeat(auto-fit,minmax(155px,1fr))}.field{display:flex;flex-direction:column;gap:8px;font-size:13px}.field input,.field select,.field textarea{width:100%;color:#eee;background:#1b1b1b;border:1px solid #454545;padding:16px;min-height:55px;border-radius:0}.field textarea{min-height:100px;resize:vertical}.field .unit{color:#999;font-size:12px}.survey-actions{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-top:30px;padding-top:25px;border-top:1px solid #333}.text-button{background:none;border:0;color:#bdbdbd;font-size:13px;padding:10px}.error{color:#ff9388;font-size:14px;min-height:22px;margin-top:17px}.summary-top{max-width:820px}.summary-direction{font-size:22px;line-height:1.6;border-left:3px solid #ed4639;padding:15px 25px;margin:30px 0;background:#1b1918}.summary-list{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:#333;border:1px solid #333;margin:35px 0}.summary-row{background:#151515;padding:21px;display:flex;justify-content:space-between;gap:20px}.summary-row small{color:#a3a3a3;display:block;margin-bottom:6px}.summary-row p{font-size:14px;margin:0;overflow-wrap:anywhere}.summary-row button{align-self:start;font-size:12px;flex-shrink:0}.callout{padding:22px 26px;border:1px solid #63513b;background:#201c17;margin:22px 0;font-size:14px;line-height:1.8}.callout strong{display:block;color:#ffd09b}.checkout{display:grid;grid-template-columns:1.3fr 1fr;gap:40px}.panel{border:1px solid #3d3d3d;padding:30px;background:#171717}.panel h2{font-size:25px;margin-top:0}.demo-label{display:inline-block;border:1px solid #785847;color:#ffc2a1;background:#2e211b;padding:5px 11px;font-size:11px;letter-spacing:1px}.checkout .field{margin:23px 0}.checkbox{display:flex;align-items:start;gap:12px;font-size:13px;color:#bbb;margin:20px 0}.checkbox input{accent-color:#f04336;width:19px;height:19px;flex-shrink:0}.scenario-grid{display:grid;gap:12px;margin:20px 0}.status-icon{font-size:52px;color:#f45648;line-height:1.5}.status-wrap{max-width:780px;margin:0 auto}.timeline{padding:0;list-style:none;margin:30px 0}.timeline li{display:flex;gap:20px;padding:17px 0;border-bottom:1px solid #333;font-size:14px}.timeline li span{color:#ed6c5b}.locked{padding:35px;border:1px dashed #555;margin-top:24px;text-align:center}.locked h3{font-size:22px}.locked p{font-size:14px;color:#bbb}.status-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:25px}dialog{max-width:650px;width:calc(100% - 35px);border:1px solid #555;background:#1a1a1a;color:#eee;padding:40px;max-height:85svh}dialog::backdrop{background:#000b}dialog h2{font-size:28px}dialog p,dialog li{font-size:14px;color:#bbb}.dialog-close{position:absolute;top:10px;right:15px;background:none;border:0;font-size:28px}.skip{position:fixed;top:-100px;left:20px;background:#ec3b30;padding:10px;z-index:99}.skip:focus{top:10px}#notice{position:fixed;bottom:20px;left:50%;transform:translateX(-50%);z-index:20;background:#333;padding:12px 20px;font-size:13px;display:none}.enter{animation:enter .3s ease-out}@keyframes enter{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}.leaving{opacity:0;transform:translateY(-15px);transition:opacity .2s,transform .2s}
@media(min-width:1500px){.hero-copy{padding-top:80px}}@media(max-width:800px){.header{height:88px;padding:0 6%}.brand{font-size:26px}.header nav{gap:0}.header nav>button:not(.nav-cta){display:none}.header nav .nav-cta{font-size:12px;padding:10px}.nav-cta span{margin-left:6px}.hero{min-height:670px;max-height:950px}.hero-copy{width:90%;padding-top:10px}.start-title{font-size:16vw;gap:0;display:block;width:100%;letter-spacing:-.035em}.hero .eyebrow{font-size:9px;letter-spacing:1.8px}.hero-copy>p{font-size:15px;max-width:330px;line-height:1.8;padding:0 5px}.hero-note{font-size:11px;max-width:270px;margin:auto}.hero-bottom{bottom:27px;font-size:9px;letter-spacing:1px}.hero-bottom .stock{display:none}.side-index{display:none}.ticker{flex-wrap:wrap;justify-content:center;font-size:10px;padding:18px 5%;gap:12px 25px}.ticker span:before{margin-right:8px}.section{padding:65px 6%}.section-heading{display:block}.section h2{font-size:48px}.section-heading>p{font-size:14px}.steps{grid-template-columns:1fr;gap:25px}.step{display:grid;grid-template-columns:40px 1fr;gap:0 15px}.step h3{margin:0;font-size:20px}.step p{grid-column:2;margin:8px 0}.price-grid{grid-template-columns:1fr}.price-card{padding:25px}.coaching{grid-template-columns:1fr;padding:25px;gap:10px}.coaching button{max-width:none;width:100%}footer{padding:35px 6%;gap:15px}footer div{margin:10px 0;gap:16px}.page{padding:120px 6% 60px}.survey-layout{display:block}.survey-side{display:none}.survey-main h1{font-size:39px}.progress-track{margin-bottom:30px}.option{padding:15px;font-size:14px}.options{gap:10px}.options.big .option{padding:19px}.survey-actions .primary{padding:12px 20px}.summary-list{grid-template-columns:1fr}.summary-direction{font-size:19px;padding:14px 18px}.checkout{grid-template-columns:1fr;gap:20px}.panel{padding:23px}.page h1{font-size:44px}.field-grid{grid-template-columns:1fr}.field-grid.compact{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.field-grid.compact input{padding:14px 9px}.eyebrow{font-size:10px;letter-spacing:2px}}
.field input,.field select,.field textarea{font-size:16px}
@media(max-width:400px){.hero .eyebrow{letter-spacing:1px}.header nav .nav-cta{padding:10px 8px}.brand small{letter-spacing:1.6px}.options{grid-template-columns:1fr}.field-grid.compact{grid-template-columns:1fr}.hero-bottom{gap:15px}.hero-bottom>span:first-child{max-width:160px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.hero video{display:none}}

.start-title{transition:color .2s ease}.start-title:hover,.start-title:focus-visible,.start-title:active{color:#ec3b30}

.benefits-section{background:#141414;border-top:1px solid #303030;max-width:none}.benefits-grid{display:grid;grid-template-columns:1fr 1fr;gap:44px 64px}.benefits-grid .step p{max-width:480px}.benefits-bottom{display:flex;align-items:center;justify-content:space-between;gap:35px;margin-top:48px;padding-top:30px;border-top:1px solid #333}.benefits-bottom p{max-width:620px;font-size:14px}.benefits-bottom button{flex-shrink:0}@media(max-width:800px){.benefits-grid{grid-template-columns:1fr;gap:30px}.benefits-grid .step{display:block}.benefits-grid .step h3{margin-top:16px}.benefits-grid .step p{margin-top:10px}.benefits-bottom{display:block}.benefits-bottom button{width:100%;margin-top:18px}}

/* The video stays in the viewport while the home-page content scrolls over it. */
.home-page{position:relative;isolation:isolate}
.home-backdrop{position:fixed;inset:0;z-index:-1;overflow:hidden;pointer-events:none;background:#101010}
.home-backdrop .poster,.home-backdrop video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 47%;filter:grayscale(1)}
.home-backdrop .poster{background:url('/assets/gym-poster.jpg') center 47%/cover no-repeat}
.home-backdrop:after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,#07070785,#080808a8 55%,#080808d9)}
.home-page .hero:after{display:none}
.home-page .ticker{background:#10101080}
.home-page .benefits-section{background:#10101070}
.home-page .section-heading>p,.home-page .step p,.home-page .benefits-bottom .muted{color:#d0cecb}
@media(prefers-reduced-motion:reduce){.home-backdrop video{display:none}}

/* Persistent background: changing questionnaire steps does not recreate the video. */
#subpage-backdrop[hidden],#subpage-video-control[hidden]{display:none!important}
#subpage-backdrop{position:fixed;inset:0;z-index:0;pointer-events:none;background:#101010;overflow:hidden}
#subpage-backdrop video,.subpage-poster{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center;filter:grayscale(1)}
.subpage-poster{background:url('/assets/woman-poster.jpg') center/cover no-repeat}
#subpage-backdrop:after{content:'';position:absolute;inset:0;background:linear-gradient(100deg,#080808e3 0%,#080808bd 50%,#080808a3 100%)}
.with-subpage-video main,.with-subpage-video footer{position:relative;z-index:1}
.with-subpage-video footer{background:#101010d9}
.with-subpage-video .panel,.with-subpage-video .option{background:#171717d9}
.with-subpage-video .option.selected{background:#381b18e8}
.with-subpage-video .summary-row{background:#151515e3}
.with-subpage-video .pricing-section{background:#14141480}
.with-subpage-video .question-help,.with-subpage-video .muted,.with-subpage-video .survey-side p{color:#c8c8c8}
@media(max-width:800px){#subpage-backdrop video,.subpage-poster{object-position:42% center;background-position:42% center}#subpage-backdrop:after{background:#080808bf}}
@media(prefers-reduced-motion:reduce){#subpage-video{display:none}}

/* Equal answer tiles, with a lighter video overlay. */
.options{grid-auto-rows:1fr}.option{width:100%;height:100%;min-width:0;overflow-wrap:anywhere}.option>span:last-child{min-width:0}.with-subpage-video .option{background:rgba(23,23,23,.68)}.with-subpage-video .option:hover{background:rgba(35,35,35,.74)}.with-subpage-video .option.selected{background:rgba(56,27,24,.76);border-color:#f4483c}

/* Keep controls aligned when a field label wraps onto another line. */
.field-grid>.field>input,.field-grid>.field>select,.field-grid>.field>textarea{margin-top:auto}
.with-subpage-video .field-grid input,.with-subpage-video .field-grid select,.with-subpage-video .field-grid textarea{background:rgba(23,23,23,.68)}

/* Mixed controls in the current-activity question share one size. */
.field-grid[data-question="current"]{grid-template-columns:1fr}
.field-grid[data-question="current"]>.field{min-width:0}
.field-grid[data-question="current"] input,.field-grid[data-question="current"] select,.field-grid[data-question="current"] textarea{height:58px;min-height:58px;margin-top:0;box-sizing:border-box}
.field-grid[data-question="current"] textarea{resize:vertical}
@media(min-width:1200px){.field-grid[data-question="current"]{grid-template-columns:minmax(130px,.8fr) minmax(255px,1.5fr) minmax(180px,1fr)}}

/* Reserve the same unit row even when a control has no unit. */
.field-grid>.field{min-width:0}.field-grid>.field>.unit{display:block;min-height:19px;line-height:19px;flex-shrink:0}.field-grid>.field>input,.field-grid>.field>select{height:58px;min-height:58px}